In just a few months, my parents will be celebrating their 39th anniversary.
WOW.
They are my heroes :)
In my entire life, I've never seen them fight, slam doors, yell at each other, or disrespect one another and for that I am incredibly grateful and consider myself extremely fortunate to have such positive role models in the relationship department.
Read MoreNot all chocolate is created equal.
That's why sometimes it's touted as a health food and other times we hear we should run the other way.
In this post, I'm going to share with you some things to look for in chocolate so you can choose the most nutritious kind and enjoy it guilt-free.
Read MoreThis simple recipe is a healthier take on deep-fried, fast food french fries. Serve alongside burgers, sandwiches or wraps. Also makes a great snack at your next party (though you'll want to double, triple, etc. the recipe for that!)
Read MoreThis healing drink is perfect if you feel like you're coming down with a cold, already have one, or are surrounded by people who are sick. You can also drink it to relieve mild stomach upset.
Read MoreToday I celebrate my 31st birthday.
A few weeks ago, I was thinking about the life lessons and strategies I’ve learned up until this point that have transformed the way I live my life and the way in which I view myself, others, and the world around me. They have made such a big impact on me that I was inspired to write this blog post with the hope that at least one of these life lessons or strategies would transform you as well. I hope you enjoy reading it as much as I enjoyed writing it :)
Read MoreChristine is a good friend of mine as well as my weekly walking buddy and healthy dinner companion. When I asked her if she could recommend any quinoa recipes, she shared this one with me, stating that it was a hit every time she made it for her boyfriend or brought it to potlucks. I could see why, after I made it for myself. Not only are the flavors and textures a treat for the taste buds, but this recipe is easy and requires very few ingredients and little time (under 25 minutes). Great for potlucks or as a side dish at your next dinner party.
Read MoreThis simple and quick recipe is perfect to whip up if you're craving something comforting after dinner or if you just want something to warm you up on those cool winter days. The flavor reminds me of the holidays and makes me want to cozy up next to a fireplace in my PJs. Ahhh...
Read MoreA couple of weeks ago, I attended a fabulous dinner party for my friend's birthday. My friend's husband and step-dad prepared an incredible 5 course Italian meal for the birthday girl and 10 of her closest friends. Prior to the party I admit that I was feeling a bit anxious. Not only did "5 course meal" sound daunting, but I suspected that a lot of dishes would contain gluten and dairy, neither of which I eat very much of. I couldn't help but notice that several hours before the meal, I was already mentally preparing myself for feeling gross afterward.
Read MoreThis creamy soup is another favorite I got from my mom. She makes it for all of our big family gatherings and it is a hit! She always has to make extra because everyone wants seconds or leftovers to enjoy all week. Perfect soup to serve at Thanksgiving.
Read MoreThis is one of my favorite soups and a Mama Chan-Norris specialty! Whenever I make the trip back to NY to visit family in the winter, this soup is waiting for me as my Welcome Home post-flight meal. It's delicious, comforting, and surely to warm you up in the cold winter months.
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