Healthier Grilled PB&J
/This is probably one of the naughtiest recipes I've posted so far.
It starts with a craving, doesn't it? When a craving hits, I try to satisfy it with a healthier alternative. While bread and peanut butter don't have the same appeal to me now as they did several years ago, for some reason I couldn't get my mind off of them this past weekend! So I did something about it :)
This recipe is major comfort food. I would not recommend this as an every day snack or meal, but if the mood strikes for some old-fashioned, feel-like-a-kid-again "PB&J" action, this is a much healthier option.
Note: I couldn't help but notice how the hot buttery bread reminded me of a grilled cheese sandwich from my childhood. Mmmmm.
Healthier Grilled PB & J
Yields: 1 sandwich (enough for 1-2 people)
INGREDIENTS
2 slices bread (preferably gluten-free or sprouted grain)
1 tbsp almond butter
1 tbsp raspberry jam
Organic butter
Sea salt (to taste, if the almond butter you use is unsalted)
DIRECTIONS
Spread butter on one side of each slice of bread
Spread almond butter on the unbuttered side of one slice
Spread jam on the unbuttered side of the other slice
Place buttered side of one slice on a heated pan and place the other slice on top so almond butter and jam are touching
Cover and cook for 2-3 minutes
Flip and cook for another 1-2 minutes. Gently flatten with spatula.
Remove from pan, let it cool slightly
Cut in halves or quarters.
Serve and enjoy!
VARIATIONS
Instead of cooking on a pan, use a George Foreman Grill
Instead of jam, use sliced banana for a warm, gooey, healthy "PB & Banana" alternative