At one point yesterday, I thought to myself: "One day was easy, but do I really have to do this for 2 more days??"
I'm happy to report that Day 2 was a success and this cleanse has been A LOT easier than I'd expected! I attribute that to a few things...
Read MoreLet's get this party started!
I woke up this morning really excited about starting my juice cleanse! (Miss my last entry? Click Here for more info on why I wanted to do this and which cleanse I decided to use)
My day looked a little something like this...
Read More"You're going to drink nothing but juice for 3 days? Are you out of your mind?!"
Perhaps...but aren't we all? :) Here's why I wanted to do a juice cleanse...
Read MoreLooking for a dish that will satisfy your craving for cooling ice cream or creamy pudding? Then this recipe is for you! Feel free to dig in at any time of day because the nutrition profile of this delicious treat gets an A+.
My taste tester (whose introduction to the raw, vegan, gluten-free world was practically non-existent until he spent a few hours with me food shopping and prepping food for the week just prior to tasting this recipe) was impressed that such simple ingredients could result in such a tasty dish and gave it his 100% approval.
Read MoreOne of my favorite quick 'n' easy dinners is raw veggie tacos, but sometimes I need a little extra fat and "heaviness" in my meal to feel completely satisfied. This walnut filling totally fit the bill. Make a big batch on your food prep day and enjoy on your salads or raw wraps all week!
Read MoreDid you know that acai, bananas, cacao and avocados are all aphrodisiacs? This smoothie contains all four! Make a batch for you and your sweetie this morning.
Read MoreAll you need is one to satisfy the urge for peanut buttery chocolatey goodness.
Read MoreThe serving size may be small, but this recipe packs a minty punch!
Read MoreEarlier this week, I found myself coming down with early signs of a cold. Since I avoid taking medication as much as possible, I traded in cough syrup and throat lozenges for sleep, hot yoga, and lots of nutrient-dense foods including my secret weapon: RAW GARLIC
Read More
Here are some more of my favorite talks, but these are a little different. These inspirational messages are about standing up after you've fallen down, living your life to the fullest, changing your perspective, focusing on the positive and more. They'll motivate you, enlighten you, and remind you that you are the creator of your life and you can design it however you want. These are definitely worth watching and shorter than your favorite sitcom. I truly hope you enjoy these talks as much as I have!
Read More
